Maple syrup chicken salad is a tasty and very balanced recipe. Rich in flavor and low in calories, it is a fresh, satiating and satisfying one-pot meal.
A tasty alternative to the usual salad with grilled chicken.
Recipes for athletes
Chicken salad with maple syrup
Ingredients
- 350g of chicken slices
- 1 teaspoon paprika powder
- 1 teaspoon curry powder
- 1 pinch nutmeg
- 100g green salad
- salt
- pepper
- cherry tomatoes
- cubed tofu
- pecans
- 1 tablespoon extra virgin olive oil
- 1 tablespoon maple syrup MapleFarm Pure Maple Syrup – Amber
Instructions
- Cut the chicken slices into shreds and place them in a bowl.
- Add paprika, curry, nutmeg, salt, pepper and extra virgin olive oil.
- Using a spoon, mix well and marinate in the refrigerator for a few hours.
- Heat a skillet, brown the chicken strips and over high heat on both sides, then lower the heat slightly and finish cooking, turning often.
- When the shreds are well browned turn up the heat again, cook for a few more seconds on high heat after which turn off and pour the maple syrup inside the nice hot pan.
- Fry well to blend and lightly caramelize the chicken strips and let cool.
- In a salad bowl lightly toss the lettuce, cherry tomatoes, tofu, and pecans with oil and salt.
- Combine the shreds with maple syrup and serve.
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