Recipes for athletes

Protein Balls with Maple Syrup and Peanut Butter are an ideal energy snack to enjoy before or after a workout.
Each ball is packed with flavor and nutrition.
Peanut butter provides high-quality protein and essential unsaturated fats to nourish the muscles, while maple syrup not only adds natural sweetness but also offers antioxidants and minerals like manganese and zinc, which support immune system health.

Protein Balls with Maple Syrup and Peanut Butter

MaplaFarm Palline proteiche con sciroppo d'acero e burro di arachidi - ricetta

20 minutes

Dessert

Low difficulty

22 balls

Ingredients

200 g of raw cashews
180 g of shredded coconut + extra for coating
100 g of MapleFarm Pure maple syrup – Organic Dark
200 g di MapleFarm Puro burro di arachidi
Matcha powder
Turmeric powder
Unsweetened cocoa powder

Instructions

Blend the cashews with a mixer until they are powdered.
Mix the coconut, maple syrup, and peanut butter until you get a smooth and firm dough.
With dampened hands, take portions of the mixture, about 30 g each, and shape them into balls.
To create balls with different colors and flavors, coat them with ingredients of your choice. We recommend matcha powder for green ones, turmeric for orange, unsweetened cocoa powder for brown, and shredded coconut for white.
Store the balls in the fridge.